Blog 5The goal has to be measurable. He says that people usually set goals that aren’t measurable because it’s something like “they want to look…Feb 8, 2021Feb 8, 2021
Blog 4My sources of intrinsic motivation is the satisfaction of completing fitness goals as well as just looking healthier/better. It’s usually…Feb 3, 2021Feb 3, 2021
How Exercise May Bolster the BrainThe article “How Exercise May Bolster the Brain” was written by Gretchen Reynolds, and was very detailed about how exercise affects the…Jan 26, 2021Jan 26, 2021
Blog 1Why I’m taking this course is kind of a multitude of reasons that more or less stacked up from my freshman year of highschool until being…Jan 14, 2021Jan 14, 2021